You know, “The way we communicate with others and with ourselves” isn’t just a nice phrase. It’s the absolute bedrock of our experience. It dictates our relationships, our career trajectory, and even the quiet conversations in our own heads that shape our entire reality.
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Meaning
At its core, this quote means that our internal and external dialogue is the primary architect of our life’s quality. It’s not about what happens to you, but how you process and communicate it.
Explanation
Let’s break this down because it’s deceptively simple. The “communication with others” part is obvious—it’s how we build trust, resolve conflict, and foster connection. But the real game-changer, the part most people miss, is the “communication with ourselves.” That’s your self-talk. That’s the narrative you run in your head all day long.
If that internal voice is constantly criticizing, doubting, and catastrophizing, your quality of life plummets, no matter your external success. But if you can shift that inner dialogue to be more supportive, more curious, more empowering… everything changes. Your external communication naturally follows. It’s the ultimate leverage point.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Relationship (329) |
| Topics | communication (196), relationship general (37), self talk (4) |
| Literary Style | analytical (121) |
| Emotion / Mood | reflective (382) |
| Overall Quote Score | 86 (262) |
Origin & Factcheck
This is straight from Tony Robbins’ 1991 classic, Awaken the Giant Within, published in the United States. You sometimes see it floating around unattributed, but it’s 100% his. The book is essentially a masterclass on this exact principle—taking control of your internal state to shape your destiny.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Tony Robbins (102) |
| Source Type | Book (4032) |
| Source/Book Name | Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! (44) |
| Origin Timeperiod | Contemporary (1615) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Born Anthony J. Mahavoric in 1960, Tony Robbins rose from a challenging childhood to become a leading voice in personal development. He started as Jim Rohn’s assistant, then built Robbins Research International and created globally attended seminars such as Unleash the Power Within and Date With Destiny. The Tony Robbins book list spans self-help, business, finance, and health, with several No. 1 bestsellers. He co-authored finance works with Peter Mallouk and a longevity guide with Peter H. Diamandis and Robert Hariri. Robbins’ foundation supports youth, prison, and hunger-relief programs.
| Official Website | Facebook | X| Instagram | YouTube
Where is this quotation located?
| Quotation | The way we communicate with others and with ourselves ultimately determines the quality of our lives |
| Book Details | Publication Year: 1991; ISBN: 978-0-671-79154-8; Last edition: Simon & Schuster, 2013; Number of pages: 544. |
| Where is it? | Chapter: The Power of Communication, Approximate page from 2013 edition: 210 |