Give and Take Book Summary

Give and Take: A Revolutionary Approach to Success by Adam Grant is a research-driven playbook on why helping others can become your biggest career advantage. If you’re searching for a…

The Meditative Mind Book Summary

The Meditative Mind: The Varieties of Meditative Experience by Daniel Goleman is a clear, comparative map of meditation systems across Buddhist, Hindu, Christian, Jewish, and Sufi traditions. If you’re searching…

Women & Shame Book Summary

Women & Shame: Reaching Out, Speaking Truths by Brené Brown is a foundational exploration of how shame shapes women’s lives. If you’re searching for a Women & Shame: Reaching Out,…

Marc Perry Book List

Marc D. Perry studies how hip hop and performance shape Black identity, citizenship, and everyday life in the Caribbean and the Americas. An associate professor and author of Negro Soy…

Dr Matthew Walker Book List

Dr Matthew Walker researches how sleep shapes memory, learning, emotion, and long-term health. After earning his neuroscience degree and a Ph.D. in neurophysiology in the UK, he taught at Harvard…