Quote explaining general

When the brain is stressed, vomiting expels partly digested food in order to save the energy required to complete the digestive process. When the gut is stressed, partly digested food is ejected either because it is toxic or because the gut is currently not in a position to digest it properly - Giulia Enders
This quote reframes vomiting not as a simple malfunction, but as a strategic, purposeful act by your body. It's either a brain-led energy conservation move or a gut-led protective ejection.

General Quote

Scientists are cautiously beginning to question the view that the brain is the sole and absolute ruler over the body. The gut not only possesses an unimaginable number of nerves, those nerves are also unimaginably different from those of the rest of the body - Giulia Enders
The core message here is a paradigm shift: our gut isn't just a passive organ following the brain's commands. It's a sophisticated, semi-autonomous nervous system that profoundly influences our entire being.

General Quote

The gut has not only a remarkable system of nerves to gather all this information, but also a huge surface area. That makes it the body’s largest sensory organ - Giulia Enders
This quote's core message is that our gut isn't just for digestion; it's a primary, intelligent organ that constantly gathers and processes massive amounts of data from our internal environment.