Self-awareness is not an attention that gets carried away... it's the ultimate life hack for emotional mastery. It's about observing…
When I tried this morning to pray, I found I couldn’t do it. It's a powerful moment of spiritual surrender,…
Look for God, suggests my Guru... It's a quote that hits you right in the gut, doesn't it? It's about…
God dwells within you, as you is a powerful reminder that divinity isn't some external force you have to chase.…
At some point, you've got to let go and sit still... it sounds simple, but it's the hardest work most…
You know, that idea that "Attention purified of desire becomes insight" is one of those concepts that completely reframes how…
Meditation teaches the art of returning is a powerful reminder that the practice isn't about emptying your mind, but about…
Concentration steadies the mind, but insight liberates it is one of those quotes that perfectly captures the two-step dance of…
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