Posted inSpiritual
What monks means
God dwells within you, as you - Elizabeth Gilbert
and purpose.
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Meaning
Posted inSpiritual
Quotes about monks principles
Meditation teaches the art of returning—again and again—to the present moment - Daniel Goleman
The core message here is that the fundamental skill of meditation isn't stillness, but the gentle, non-judgmental act of coming back when your mind has wandered.