Posted inPersonal Development

Wise advice on self help readers

Small changes, when applied over time, can have big effects on our healthspan - David A. Sinclair
Health is not the dramatic cleanses or extreme workouts that define how well we age. It is the accumulation of small, intentional choices repeated over years. Each step, each meal, each movement, each moment of rest is a deposit into your body’s future. The real secret to longevity and resilience is not intensity, it is consistency.
Posted inRelationship

Quote about self help readers

When a man feels rejected, he tends to withdraw. When a woman feels rejected, she tends to reach out - Dr John Gray
of quote-When a man feels rejected, he tends to withdraw. When a man feels rejected, he tends to withdraw. When a woman feels rejected, she tends to reach out It's one of those simple but profound observations that explains so many relationship standoffs. This isn't about right or wrong, but about fundamentally different emotional wiring. [referquotes_shortcode placement="below-overview" ] Table of Contents Meaning
Posted inLife

Deep quote on self help readers

Every act you perform in life is done for one reason, to gain appreciation - Dale Carnegie
to what we do. When you make others feel valued, you inspire them to do their best. [referquotes_shortcode placement="below-overview" ] Table of Contents Meaning
Posted inWisdom

Deep quote on self help readers

The desire to be important is one of the chief distinguishing differences between mankind and animals - Dale Carnegie
It means that beyond our basic survival needs, the most powerful human drive is the craving for significance, to feel that our life and our work matter to others.