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Learning is making mistakes until they stop hurting - Timothy Ferriss
The core message is that the pain of making mistakes is not a sign you're failing; it's the very process of learning itself. The "finish line" is when that emotional sting fades.
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Resilience grows when we reality-check the expectations that shame hands us - Brene Brown
At its core, this quote means that we build true resilience not by toughening up, but by questioning the very stories that shame tells us about who we're supposed to be.
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We build shame resilience by recognizing triggers, practicing critical awareness, reaching out, and speaking our stories - Brene Brown
At its core, this quote means that shame doesn't have to be a life sentence. Resilience is a skill you can develop, a muscle you can build, through a specific, four-step practice.
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If you can’t fail, you can’t learn - Timothy Ferriss
The core message is that failure isn't the opposite of success; it's the raw material for it. Learning is an active, often messy, process of elimination.