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Verified Quote

Denial is not peace; it’s the postponement of pain - Daniel Goleman
The core message here is brutally simple: Denial isn't a solution; it's a delay tactic. You're not solving the problem, you're just saving it for a future version of yourself to deal with, often when it's grown much bigger.
Posted inEmotion

Quotes about Verified

When awareness is too painful, the mind narrows its vision to what it can bear to see - Daniel Goleman
At its core, this quote is about psychological self-defense. When the full truth is too much to handle, our minds automatically shrink our focus down to a smaller, more manageable piece of reality.
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Wise advice on Verified

When we deny our pain, it owns us. When we name it, we can begin to heal it - Brene Brown
At its core, this is about the fundamental difference between being controlled by your struggles and taking control of them. Denial equals enslavement. Naming equals empowerment.
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Verified Quote

The more we understand our children’s pain, the less we need to punish them - Marshall B. Rosenberg
At its heart, this quote is about replacing punitive reactions with empathetic understanding. It suggests that a child's "bad" behavior is often a symptom of an unmet need or unexpressed pain.
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Verified Quote

Pain is temporary. Quitting lasts forever - Michael Matthews
At its core, this quote is about the temporary nature of struggle versus the permanent consequence of surrender. It's a mental model for pushing through discomfort by changing your perspective on time.