Posted inLife

Wise advice on Verified

If you want to live longer, don’t add things to your life—subtract the unnecessary - Dan Buettner
The core message is that longevity isn't about accumulation; it's about elimination. It's about removing the physical and mental clutter that wears you down.
Posted inLife

Verified Quote

Simplicity is longevity’s companion - Dan Buettner
At its core, this quote means that a life free from unnecessary complexity is a life that's built to last. It's about stripping away the noise to focus on what truly sustains you.
Posted inLife

Wise advice on Verified

To enjoy life, you don’t need fancy nonsense, but you do need to control your time and realize that most things just aren’t as serious as you make them out to be - Timothy Ferriss
At its core, this quote is about two things: radical ownership of your time and radical downplaying of unnecessary drama. It's a one-two punch for a better life.