Posted inWisdom

What Verified means

A well-balanced gut flora is like a peaceful democracy — everyone has a role and chaos is kept at bay - Giulia Enders
At its heart, this quote means that a healthy gut isn't about one single superstar bacterium. It's about a diverse, cooperative community where different species work together to keep you healthy.
Posted inWisdom

Verified Quote

Looking closer at human beings, it becomes clear that each of us is a world of our own. Our forehead is a breezy meadow, our elbows are arid wastelands, our eyes are salty lakes, and our gut is the most amazing giant forest ever, populated by the weirdest of creatures - Giulia Enders
The core idea is a powerful shift in perspective: your body isn't just a biological machine, it's a complete, intricate ecosystem.