Wise advice on Verified

People with well-developed emotional skills are more likely to be content and effective in their lives, mastering the habits of mind that foster their own productivity - Daniel Goleman
At its core, this quote means that your ability to manage your emotions isn't a "soft skill", it's the hard skill that makes all your other skills work better. It's the difference between just being busy and being genuinely productive and content.

Verified Quote

The ability to delay gratification is a master skill, a triumph of the reasoning brain over the impulsive one - Daniel Goleman
At its core, this quote means that true power comes from your capacity to resist a small, immediate reward in favor of a much larger, long-term payoff.
Emotional self control delaying gratification and stifling impulsiveness Meaning Factcheck Usage

Quotes about Verified principles

Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort - Daniel Goleman
At its core, this quote means that the ability to manage your own emotional impulses is the foundational skill for achieving anything worthwhile.

Verified Quote

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far - Daniel Goleman
This quote argues that your emotional skills, your EQ, are the ultimate career and life leverage. It's the secret sauce that determines how far your raw intelligence can actually take you.