Posted inSpiritual

Verified Quote

The roots of compassion lie in the recognition of our shared suffering - Daniel Goleman
At its core, this means compassion isn't a superior act of charity. It's an equalizing act of recognition. We're able to care because we fundamentally understand what it's like to hurt.
Meditation is the training ground for compassion Meaning Factcheck Usage
Posted inSpiritual

Verified Quote

Meditation is the training ground for compassion - Daniel Goleman
The core message is that compassion isn't just a feeling you hope to have; it's a skill you actively build. And meditation is the gym where you do the reps.