Wise advice on Verified

The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus - James Clear
Essentially, a consistent starting ritual acts as a trigger, telling your brain it's time to focus deeply. It's the on-ramp to the highway of high concentration.

Verified Quote

Motion makes you feel like you’re getting things done. Action actually gets things done - James Clear
At its core, this quote is about the dangerous difference between preparation and execution. Motion is planning to work. Action is doing the work.