If you don t talk it through you Meaning Factcheck Usage

Wise advice on Verified

If you don’t talk it through, you’ll act it out—and it will cost you - Kerry Patterson
Unspoken frustrations and unresolved issues don't just vanish. They fester and eventually manifest as negative actions, which are always more costly than the original conversation would have been.

Verified Quote

When we choose silence over truth, we choose comfort over courage - Kerry Patterson
At its heart, this quote is about the hidden cost of staying quiet. It frames silence not as neutrality, but as an active choice that prioritizes personal comfort and the avoidance of conflict over the more difficult, but necessary, act of speaking a difficult truth.

Verified Quote

When we fail to speak honestly, we rob others of the truth they need to grow - Kerry Patterson
At its core, this quote means that silence isn't neutral. It's an active choice that withholds the very feedback or reality that someone else needs for their personal or professional development.