Posted inCommunity

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When we hear the needs of others, we recognize our common humanity - Marshall B. Rosenberg
At its core, this quote means that listening for the universal human need behind someone's words is what bridges the gap between "you" and "me" and creates a "we."
Posted inPersonal Development

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The most dangerous of all behaviors may consist of doing things ‘because we’re supposed to.’ - Marshall B. Rosenberg
At its core, this quote warns us that blindly following external "shoulds" and expectations is more perilous than outright rebellion or conscious wrongdoing.
The more we hear the feelings and needs Meaning Factcheck Usage
Posted inSkill

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The more we hear the feelings and needs behind others’ words, the less we are hurt by them - Marshall B. Rosenberg
At its core, this is about shifting your focus from the surface-level words someone is using to the deeper human emotion and need that's driving them. It's the difference between hearing an attack and hearing a cry for help.
Posted inSkill

Verified Quote

Behind intimidating messages are simply people appealing to us to meet their needs - Marshall B. Rosenberg
At its core, this quote teaches us that aggression is just a clumsy, often fearful, form of communication. It's a desperate attempt to be heard.
Posted inSpiritual

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We can only give from the heart when we are free from fear, guilt, and shame - Marshall B. Rosenberg
At its core, this quote is about the purity of giving. It's saying that true, heartfelt generosity isn't an action you can just *do*; it's a state you have to *be* in first. And that state is one of emotional freedom.
Posted inRelationship

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Empathic connection helps us stay human, even under trying circumstances - Marshall B. Rosenberg
At its core, this quote means that our capacity for empathy is the anchor that keeps us from losing our essential humanity, our compassion, and our connection to others, no matter how stressful or dehumanizing the situation becomes.
Posted inSkill

Quotes about Verified principles

When we combine observation with evaluation, others are apt to hear criticism - Marshall B. Rosenberg
The core message is brutally simple: mixing what you see with what you judge about it will be heard as an attack, not as information.
What others do may be a stimulus of Meaning Factcheck Usage
Posted inEmotion

Verified Quote

What others do may be a stimulus of our feelings, but not the cause - Marshall B. Rosenberg
The core message is about radical self-responsibility. It means you are the final author of your emotional state, not other people.