In our culture most of us have been Meaning Factcheck Usage
Posted inPersonal Development

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In our culture, most of us have been trained to ignore our own needs - Marshall B. Rosenberg
The core message is that we're culturally conditioned to prioritize the needs and expectations of others over our own, to the point where we often don't even recognize what we truly need.
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The more we are able to connect with what we are observing, feeling, and needing, the more likely our needs will be met - Marshall B. Rosenberg
At its core, this quote means that self-awareness is the prerequisite for getting your needs met. You have to understand your own internal world before you can effectively communicate it to others.
Posted inPersonal Development

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When we are internally connected to what we need, we make better choices - Marshall B. Rosenberg
The core message is simple but profound: self-awareness of your own fundamental needs is the most reliable compass for navigating life's choices.
What others do may be a stimulus of Meaning Factcheck Usage
Posted inEmotion

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What others do may be a stimulus of our feelings, but not the cause - Marshall B. Rosenberg
The core message is about radical self-responsibility. It means you are the final author of your emotional state, not other people.