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Don’t underestimate what one disciplined year can do - Michael Matthews
The core message is about the insane compounding effect of small, consistent, and disciplined actions over a surprisingly short period.
Posted inSuccess
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The hardest lift is getting your mind to show up when your body wants to quit - Michael Matthews
This quote means that the biggest challenge in any physical endeavor is overcoming your own mental resistance and self-doubt, not the physical exertion itself.