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We cannot practice empathy for others when we are locked in self-contempt - Brene Brown
At its core, this means self-contempt creates an emotional barrier that makes genuine empathy impossible. You simply can't extend compassion to others when you're actively denying it to yourself.
People don t need advice as much as Meaning Factcheck Usage

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People don’t need advice as much as they need empathy - Leil Lowndes
At its heart, this quote means that before someone can even hear your solution, they need to feel that you truly get their problem. The core message is that emotional connection is the gateway to practical help.