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The emotional brain is faster; the thinking brain is slower but more accurate - Dr Daniel Goleman
It means our emotional reactions are immediate and instinctual, while our logical, rational thinking takes more time to kick in but leads to better, more accurate decisions.

Quotes about Verified principles

Balance is not a luxury; it’s biology working in harmony - Dr. Jessica Shepherd
This quote flips the script on how we view wellness. It argues that balance isn't some optional, high-end goal you achieve with expensive supplements or retreats. It's the fundamental, non-negotiable operating system for a healthy human body.

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Don’t confuse activity with progress - Michael Matthews
At its core, this quote is a warning against mistaking motion for achievement. It's the crucial difference between being in motion and actually making headway.

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Rest is not idleness. It’s part of the work - Timothy Ferriss
At its core, this quote dismantles the toxic hustle-culture belief that constant activity equals productivity. It posits that deliberate rest is not a deviation from the work; it is an essential, active component of it.

Quotes about Verified principles

There is only one way to get the best of an argument—and that is to avoid it - Dale Carnegie
The core message is brutal in its simplicity: you can't actually "win" an argument in the traditional sense. The real victory lies in sidestepping the conflict entirely.