Posted inEmotion

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Our emotions have a mind of their own, one which can hold views quite independently of our rational mind - Dr Daniel Goleman
It means your feelings aren't just a messy byproduct of your thoughts. They are a separate, powerful, and often primitive processing system that can arrive at conclusions , and drive actions , all on its own, completely bypassing your logical brain.
Posted inEmotion

Wise advice on Verified

Emotions are what make us human. The word emotion stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself - Robert T Kiyosaki
The core message here is a complete reframe: emotions aren't weaknesses to be suppressed, but raw, untapped power to be harnessed for your success.
Posted inWisdom

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Sleep is the bridge between chaos and clarity - Matthew Walker
At its core, this quote means that sleep is the essential, non-negotiable process that transforms mental turmoil and overload into a state of understanding and focus.