Posted inHealth
Verified Quote
True healing restores balance, not just normal numbers - Sanjiv Chopra
The core message here is that genuine wellness is about holistic equilibrium, not just hitting a statistical target on a chart.
Posted inHealth
Verified Quote
Wellness is not found in a pill; it’s found in a pattern - Sanjiv Chopra
The core message here is brutally simple: you can't buy or swallow your way to genuine health. True wellness is an active process, not a passive consumption.
Posted inSpiritual
Verified Quote
Healing is not linear; it’s a journey of awareness - Sanjiv Chopra
The core message here is simple but profound: healing is a process of ups and downs, not a straight line, and its real engine is self-awareness.
Posted inHealth
Quotes about Verified principles
Health care begins with self-care - Sanjiv Chopra
It means you are the first and most important line of defense for your own health. The system kicks in *after* you've done your part.
Posted inHealth
Verified Quote
Sleep is not a luxury; it’s a biological necessity - Sanjiv Chopra
The core message is brutally simple: sleep isn't something you earn or can skip. It's a non-negotiable requirement for your body to function and survive, period.
Posted inHealth
Wise advice on Verified
Moderation in all things remains the best prescription for a healthy life - Sanjiv Chopra
The core message is simple: avoid extremes. It's about finding the sweet spot, the middle path, in everything you do.