Verified Quote

Emotional balance is the foundation of wisdom - Dr Daniel Goleman
It means you can't be truly wise if you're constantly hijacked by your own emotions. True wisdom isn't just about what you know; it's about how you manage yourself while you're knowing it.

Quotes about Verified principles

Gratitude is incompatible with shame’s scarcity story; it reorients us to sufficiency and connection - Brene Brown
You simply cannot feel truly grateful and consumed by shame at the exact same time. Gratitude shatters shame's core lie of "I am not enough."