Posted inHealth

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Your body already knows how to heal; your job is to stop interrupting - Dr. Jessica Shepherd
The core message here is about getting out of your own way. Your body is a self-healing system, and most of our modern "health" efforts are just us clumsily getting in the way of that innate intelligence.
Posted inRelationship

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It is easier to recognize other people’s mistakes than our own - Daniel Kahneman
The core message is brutally simple: we have a built-in, psychological blind spot when it comes to our own errors. We're wired to be critics of others and apologists for ourselves.