To nurture empathy in children we must first Meaning Factcheck Usage
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To nurture empathy in children, we must first give them space to express all their feelings safely - Marshall B. Rosenberg
At its core, this means that empathy isn't a lesson you teach, but a capacity that blooms when a child feels emotionally secure enough to be their whole, authentic self.
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Sleep is an act of self-love, not self-indulgence - Matthew Walker
This quote reframes sleep from a passive, optional luxury into an active, non-negotiable investment in your own well-being.
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The greatest prison people live in is the fear of what others think - Paulo Coelho
At its core, this quote means that our obsession with external judgment is the ultimate form of self-imprisonment. It's not about physical bars, but the mental ones we construct.