Posted inHealth
Wise advice on Verified
Sweat is just fat crying - Michael Matthews
At its core, this quote is a mental model. It's not a physiological fact, but a psychological tool to transform discomfort into a sign of progress.
Posted inHealth
Wise advice on Verified
Good bacteria don’t ask for much — just a little fiber and kindness - Giulia Enders
At its core, this quote means that our health is a symbiotic relationship, not a war. The "good bacteria" in our gut are low-maintenance partners that provide immense benefits in return for very simple, basic care.