Verified Quote

People who can’t express their feelings are at risk of acting them out in destructive ways - Dr Daniel Goleman
At its heart, this quote means that unspoken emotions don't just vanish. They fester. And when they fester, they find a way out, often in ways that damage our relationships, our careers, and even ourselves.

Verified Quote

Success in life depends more on how we manage our emotions than on how we manage our time - Dr Daniel Goleman
It means your emotional self-control is a bigger predictor of your success than your time management skills. The core idea is that your internal state dictates your external results.

Quotes about Verified

We are all born with the raw materials of emotional intelligence; it’s our life experiences that shape how well we use them - Dr Daniel Goleman
The core message is simple: Emotional intelligence isn't a gift given to a lucky few. It's a universal human potential that gets refined, for better or worse, by what we go through.

Verified Quote

The art of relationships is largely the art of emotional management - Dr Daniel Goleman
At its heart, this quote means that successful relationships depend less on what you say and more on how you manage the emotional climate between you and another person.

Verified Quote

An inability to handle our emotions can sabotage even the most brilliant mind - Dr Daniel Goleman
Your emotional state is the operating system for your intelligence. If it's buggy or crashes, it doesn't matter how powerful your processing hardware is, nothing productive gets done.

Quotes about Verified

When a man feels rejected, he tends to withdraw. When a woman feels rejected, she tends to reach out - John Gray
At its core, this quote highlights a primary, instinctual difference in how men and women often cope with the exact same painful feeling: the sting of rejection.

Verified Quote

When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion - Dale Carnegie
The core message is brutally simple: you can have the most logical, airtight argument in the world, but if you ignore the other person's emotional state, you've already lost.

What Verified means

Life moves very fast. It rushes us from heaven to hell in a matter of seconds - Paulo Coelho
The core message here is about the extreme volatility of human emotion and how quickly our circumstances can change, pulling our feelings along with them.