Posted inHealth

Verified Quote

When we listen with our whole being, we open space for healing - Marshall B. Rosenberg
It's about moving beyond just the words someone is saying and connecting with the human being and the feelings behind them. It's listening with empathy.
Meditation is not withdrawal but return to what Meaning Factcheck Usage
Posted inSpiritual

Verified Quote

Meditation is not withdrawal but return—to what is real - Daniel Goleman
At its heart, this quote flips the script on what we think meditation is. It's not an escape from reality. It's a homecoming to it.
Posted inSpiritual

What Verified means

Every long-lived culture has rituals that remind them to slow down and appreciate life - Dan Buettner
At its core, this quote means that longevity isn't an accident. It's a deliberate practice. It's the idea that a long life is built on a foundation of intentional pauses, not just diets or exercise.
Posted inSpiritual

Verified Quote

Empathy is not something we do; it is something we are when we care - Marshall B. Rosenberg
At its core, this quote flips the script. It tells us that empathy isn't an action you take, but a state of being you inhabit when genuine care is present.