Posted inPersonal Development

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The highest form of self-control is emotional awareness without suppression - Dr Daniel Goleman
It means that real mastery over yourself isn't about ignoring your feelings, but about noticing them with radical honesty. Suppression is a cheap imitation; awareness is the real deal.
Posted inEmotion

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Your emotional maturity shows in how you handle disagreement - Dale Carnegie
This quote means that your true character isn't revealed when things are easy, but when you're faced with opposing views. It's about the quality of your response under pressure.