Verified Quote

People who can’t express their feelings are at risk of acting them out in destructive ways - Dr Daniel Goleman
At its heart, this quote means that unspoken emotions don't just vanish. They fester. And when they fester, they find a way out, often in ways that damage our relationships, our careers, and even ourselves.
Emotions can either serve or enslave reason depending Meaning Factcheck Usage

Verified Quote

Emotions can either serve or enslave reason, depending on how well we understand them - Dr Daniel Goleman
The core message is simple but profound: your emotional state is the ultimate decider of whether your logical mind is your greatest asset or your biggest liability.

Verified Quote

Emotions are the primary motivators of behavior; reason alone is impotent without them - Dr Daniel Goleman
At its core, this quote flips the script on the classic "logic vs. emotion" debate. It posits that our feelings aren't just background noise; they are the actual engine that drives what we do.

Quotes about Verified principles

People who cannot control their emotional lives fight inner battles that sabotage their ability to focus on work and think clearly - Dr Daniel Goleman
At its core, this quote means that unmanaged emotions create internal conflict, and that conflict directly sabotages your cognitive performance. It's a direct link between how you feel and how well you think.

Verified Quote

An inability to handle our emotions can sabotage even the most brilliant mind - Dr Daniel Goleman
Your emotional state is the operating system for your intelligence. If it's buggy or crashes, it doesn't matter how powerful your processing hardware is, nothing productive gets done.
Character is the muscle that allows us to Meaning Factcheck Usage

Verified Quote

Character is the muscle that allows us to keep our promises to ourselves and to others - Dr Daniel Goleman
At its core, this quote flips the script on character. It's not a static quality you're born with; it's an active, trainable force for keeping your word.