Verified Quote

The greatest test of a leader is how they react under pressure - Dale Carnegie
It means that a leader's true caliber isn't judged during smooth sailing, but when the storm hits. It's all about their composure, decision-making, and impact on the team when the stakes are highest.

Verified Quote

A lack of sleep will erode your optimism and emotional resilience - Matthew Walker
It means that sleep deprivation isn't just physical tiredness; it actively strips away your ability to see the positive and handle life's inevitable stresses.