A strong body starts with a strong mind Meaning Factcheck Usage
Posted inSpiritual

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A strong body starts with a strong mind - Michael Matthews
At its core, this quote means that your physical transformation is 100% dependent on your psychological foundation. The mind is the pilot; the body is just the plane.
Posted inCareer

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Don’t confuse activity with progress - Michael Matthews
At its core, this quote is a warning against mistaking motion for achievement. It's the crucial difference between being in motion and actually making headway.