Wise advice on Verified

Be at least as interested in what goes on inside you as what happens outside - Eckhart Tolle
This quote is a direct instruction to balance your focus. The core message is that your internal state, your thoughts, emotions, and energy, is not just important, it's the primary reality you experience. The outside world is secondary.
Perfection is the enemy of progress in fitness Meaning Factcheck Usage

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Perfection is the enemy of progress in fitness and in life - Michael Matthews
At its core, this quote means that the relentless pursuit of a flawless outcome will actually stop you from moving forward. It's the ultimate paradox: trying to be perfect makes you fail.