Appreciation is most meaningful when it refers to Meaning Factcheck Usage
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Wise advice on Verified

Appreciation is most meaningful when it refers to specific actions and needs fulfilled, not vague praise - Marshall B. Rosenberg
ful when it refers to specific actions" is one of those ideas that seems obvious once you hear it, but it completely changes how you give feedback. It's the difference between a generic pat on the back and a comment that actually encourages someone to repeat their great behavior. [referquotes_shortcode placement="below-overview" ] Table of Contents Meaning
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Verified Quote

Punishment damages goodwill and self-esteem, and shifts our attention from the value of an act to external approval or disapproval - Marshall B. Rosenberg
At its core, this quote argues that punishment is a counterproductive tool that erodes relationships and internal motivation, teaching people to fear consequences rather than understand values.
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Verified Quote

Violence comes from the belief that other people cause our pain and deserve punishment - Marshall B. Rosenberg
The core message here is that violence, whether physical or verbal, is a tragic expression of an unmet need. It's an outward explosion that starts with an inward story: "You are the source of my problem, and you must pay."
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Quotes about Verified principles

Our ability to offer empathy can allow us to stay vulnerable, defuse potential violence, and help others express themselves fully - Marshall B. Rosenberg
At its heart, this quote means that empathy isn't just something we do for others; it's a tool that protects our own humanity and creates a space where real, honest communication can finally happen.
Posted inCommunity

Verified Quote

Moralistic judgments encourage violence between people - Marshall B. Rosenberg
At its core, this quote means that when we use language that labels, blames, or diagnoses people's character, we're not communicating, we're attacking. And attacks, even verbal ones, are a form of psychological violence that begets more violence.
Posted inRelationship

Quotes about Verified principles

We can only make requests, not demands, if our goal is to connect rather than to control - Marshall B. Rosenberg
At its heart, this is about the fundamental choice we face in every interaction: are we trying to connect with the other person's humanity, or are we trying to control the outcome?
Posted inEmotion

Quotes about Verified principles

We are never angry because of what others say or do. Our anger is a result of how we choose to interpret their words or actions - Marshall B. Rosenberg
The core message is that anger isn't an automatic reaction. It's a choice we make based on our internal interpretation of an event, not the event itself.
The objective of Nonviolent Communication is not to Meaning Factcheck Usage
Posted inRelationship

Quotes about Verified principles

The objective of Nonviolent Communication is not to change people and their behavior to get our way; it is to establish relationships based on honesty and empathy - Marshall B. Rosenberg
At its heart, this quote means that the real goal of NVC is connection, not correction. It's about creating a quality of relationship where honesty and empathy can flourish naturally.