Wise advice on Verified

The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus - James Clear
Essentially, a consistent starting ritual acts as a trigger, telling your brain it's time to focus deeply. It's the on-ramp to the highway of high concentration.

Verified Quote

It is easy to overestimate the importance of one defining moment and underestimate the value of making better decisions daily - James Clear
The real magic isn't in a single, heroic leap; it's in the quiet, consistent pull of your everyday choices.