Posted inWisdom
Quotes about Verified principles
Awareness of emotion is the foundation for managing it - Dr Daniel Goleman
You have to name it to tame it. Before you can manage any feeling, you first have to recognize that it's even there.
Posted inSuccess
Quotes about Verified principles
Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort - Daniel Goleman
At its core, this quote means that the ability to manage your own emotional impulses is the foundational skill for achieving anything worthwhile.