What Verified means

Every society has its blind spots, shared denials that keep it functioning at a terrible cost - Daniel Goleman
At its core, this quote means that groups of people, from entire nations to small companies, collectively ignore painful truths. It's a survival mechanism, but one that comes with a heavy, often unacknowledged, price tag.

Verified Quote

Food is not the enemy. Ignorance about food is - Michael Matthews
The core message here is incredibly simple yet profound: stop blaming the food itself. The real problem, the true adversary in your health journey, isn't the pizza or the pasta, it's a simple lack of knowledge about what that food actually does for your body.