Posted inSkill

Quotes about Verified principles

The goal isn’t to silence your symptoms but to understand their language - Dr. Jessica Shepherd
It means your body's discomfort, from brain fog to gut issues, isn't a nuisance to be suppressed. It's a crucial message trying to get your attention.
Posted inHealth

Wise advice on Verified

Every symptom has a story; your job is to listen, not judge - Dr. Jessica Shepherd
At its core, this quote means that physical symptoms are not random punishments, but meaningful signals from your body that have a root cause, a story, waiting to be understood.