Verified Quote

The highest form of self-control is emotional awareness without suppression - Dr Daniel Goleman
It means that real mastery over yourself isn't about ignoring your feelings, but about noticing them with radical honesty. Suppression is a cheap imitation; awareness is the real deal.

Verified Quote

Emotional balance is the foundation of wisdom - Dr Daniel Goleman
It means you can't be truly wise if you're constantly hijacked by your own emotions. True wisdom isn't just about what you know; it's about how you manage yourself while you're knowing it.

Verified Quote

A well-tuned emotion is a guide to right action - Dr Daniel Goleman
It means our emotions, when we understand them, aren't obstacles but a sophisticated internal navigation system pointing us toward the correct decision or behavior.

Quotes about Verified

It’s not the facts that spread. It’s the feelings they create - Seth Godin
Information is inert. Emotion is the propellant. The core message is that people share and remember how something made them feel far more than the raw data points themselves.
When attention stabilizes emotion finds its natural balance Meaning Factcheck Usage

Verified Quote

When attention stabilizes, emotion finds its natural balance - Daniel Goleman
It means that a focused, stable mind is the prerequisite for a calm, balanced emotional life. Your attention is the rudder for your emotional ship.

Verified Quote

Kind eyes communicate more than clever words - Leil Lowndes
The core message here is that non-verbal, genuine human connection is far more powerful and impactful than intellectual wit or clever language.