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You can do anything, but not everything - David Allen
This quote is about the fundamental difference between potential and capacity. You have the potential to achieve incredible things, but you have a finite capacity to execute them at any given moment.
When everything is urgent nothing is Meaning Factcheck Usage

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When everything is urgent, nothing is - Tim Ferriss
The core message here is about priority inflation. When you label every single task as a "code red" emergency, you effectively devalue the entire concept of urgency. It all just becomes background noise.