Meditation is not about building walls against thought Meaning Factcheck Usage

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Meditation is not about building walls against thought but about learning to let thoughts pass without holding on to them - Daniel Goleman
The core message is that meditation isn't a battle to empty your mind, but a practice of observing your thoughts with detachment, letting them flow by without getting tangled up in them.

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You are what your thoughts make you - Napoleon Hill
Your identity and your entire life's trajectory are a direct result of the thoughts you consistently entertain. It's that simple, and that profound.

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You have absolute control over just one thing—your thoughts - Napoleon Hill
The core message is that while you can't control external events, the one domain where you are truly the sovereign ruler is your own mind. Your thoughts are your ultimate point of power.