Shame loves secrecy The antidote to shame is Meaning Factcheck Usage
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Shame loves secrecy. The antidote to shame is empathy and connection - Brene Brown
At its core, this quote means that shame, that feeling of being fundamentally unworthy, thrives when it's hidden in the dark, and it's only through genuine human connection and understanding that we can disarm it.
The biggest potential for helping us overcome shame Meaning Factcheck Usage
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The biggest potential for helping us overcome shame is this: We are “those people.” - Brene Brown
The core message here is about radical self-acceptance. It means stopping the mental separation between our "good" selves and the flawed "others," and admitting that we are all, in fact, part of the same imperfect human tribe.