Posted inEmotion

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Our emotions have a mind of their own, one which can hold views quite independently of our rational mind - Dr Daniel Goleman
It means your feelings aren't just a messy byproduct of your thoughts. They are a separate, powerful, and often primitive processing system that can arrive at conclusions , and drive actions , all on its own, completely bypassing your logical brain.
Posted inPersonal Development

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We are all born with the raw materials of emotional intelligence; it’s our life experiences that shape how well we use them - Dr Daniel Goleman
The core message is simple: Emotional intelligence isn't a gift given to a lucky few. It's a universal human potential that gets refined, for better or worse, by what we go through.
Posted inSpiritual

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Emotional balance is the foundation of wisdom - Dr Daniel Goleman
It means you can't be truly wise if you're constantly hijacked by your own emotions. True wisdom isn't just about what you know; it's about how you manage yourself while you're knowing it.
Emotions can either serve or enslave reason depending Meaning Factcheck Usage
Posted inWisdom

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Emotions can either serve or enslave reason, depending on how well we understand them - Dr Daniel Goleman
The core message is simple but profound: your emotional state is the ultimate decider of whether your logical mind is your greatest asset or your biggest liability.
Posted inLife

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The key to a high IQ life is emotional balance, not just intellectual brilliance - Dr Daniel Goleman
Raw brainpower alone won't guarantee a successful life. True success and well-being hinge on your ability to manage your emotions effectively.
Posted inEducation

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The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.
Posted inWisdom

Quotes about Verified

Emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head—it is the unique intersection of both - Dr Daniel Goleman
At its heart, this quote dismantles a false choice. It tells us that being smart with emotions doesn't mean you're abandoning rational thought. It's the powerful, synergistic blend of both.
Posted inPersonal Development

Wise advice on Verified

The best thing about emotions is that they can be managed and directed - Dr Daniel Goleman
This quote means our emotions aren't just random, automatic reactions. They're more like raw data or energy that we have the ability to channel and influence, rather than being controlled by them.
When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage
Posted inEducation

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When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Posted inWisdom

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Every emotion offers a message and a lesson; ignoring it leaves us blind to ourselves - Dr Daniel Goleman
Basically, your emotions are a built-in guidance system. Every single one, even the "bad" ones, has valuable intel for you. The core message is simple: listen to your feelings, don't just feel them.
Posted inEducation

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Emotional intelligence begins to develop from the earliest moments of life - Dr Daniel Goleman
This quote fundamentally shifts the timeline for emotional learning. It means our capacity for empathy, self-awareness, and managing feelings is being wired into our brains long before we can even speak.
Posted inEmotion

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Emotions are the primary motivators of behavior; reason alone is impotent without them - Dr Daniel Goleman
At its core, this quote flips the script on the classic "logic vs. emotion" debate. It posits that our feelings aren't just background noise; they are the actual engine that drives what we do.
Posted inCareer

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People who cannot control their emotional lives fight inner battles that sabotage their ability to focus on work and think clearly - Dr Daniel Goleman
At its core, this quote means that unmanaged emotions create internal conflict, and that conflict directly sabotages your cognitive performance. It's a direct link between how you feel and how well you think.
Posted inRelationship

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The art of relationships is largely the art of emotional management - Dr Daniel Goleman
At its heart, this quote means that successful relationships depend less on what you say and more on how you manage the emotional climate between you and another person.
Posted inLife

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Emotions guide us in facing life’s challenges and tasks too important to leave to intellect alone - Dr Daniel Goleman
It means our feelings aren't a bug in the human system; they're a feature. A crucial one. They provide essential data that pure, cold logic simply can't access on its own.