Posted inSkill

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Listening with empathy is the most powerful form of validation - John Gray
The core message here is simple but profound: you validate someone's existence and feelings not by agreeing with them, but by the simple, powerful act of empathetically listening to them.
Posted inHealth

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We move from shame to empathy when we hear, me too, and believe it - Brene Brown
Shame loses its power the moment we realize our painful experiences are not ours alone. That "me too" is the bridge from lonely suffering to shared humanity.
People love hearing their own ideas come from Meaning Factcheck Usage
Posted inRelationship

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People love hearing their own ideas come from your mouth - Leil Lowndes
At its core, this quote means that validation is a powerful form of social currency. When you reflect someone's own thoughts back to them, you're not just agreeing, you're affirming their intelligence and perspective.
Posted inRelationship

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Everyone wants to feel seen and understood—that’s how you build connection - Leil Lowndes
The core message is simple but profound: the most basic human craving in any interaction is the feeling of being genuinely acknowledged and comprehended by another person.