Quotes about Verified principles

People who cannot control their emotional lives fight inner battles that sabotage their ability to focus on work and think clearly - Dr Daniel Goleman
At its core, this quote means that unmanaged emotions create internal conflict, and that conflict directly sabotages your cognitive performance. It's a direct link between how you feel and how well you think.

Verified Quote

You can’t control the economy, but you can control your performance - Brian Tracy
It's about redirecting your energy from what you can't influence to what you can absolutely dominate: your own actions, your skills, and your output.

Verified Quote

A full night’s sleep is the greatest legal performance-enhancing drug that most people are neglecting - Matthew Walker
The core message is brutally simple: if you want to be better at literally anything, the most powerful and accessible tool you have is a full night of sleep. And most of us are ignoring it.