Verified Quote

Optimists are usually resilient and may recover from setbacks faster than pessimists - Daniel Kahneman
At its core, this means that an optimistic outlook acts as a psychological shock absorber. It's not that bad things don't happen to optimists; it's that their brain's interpretation of those events allows them to bounce back with less damage and in less time.

Verified Quote

Training your body is easy compared to training your mind to never quit - Michael Matthews
The core message is brutally simple: Your body will follow where your mind leads. Physical effort is temporary, but the mental fortitude to continue is what creates permanent change.

Quotes about Verified

Strength isn’t just physical—it’s mental, emotional, and built daily - Michael Matthews
The core message here is a complete redefinition of strength. It's not about how much you can lift; it's about the consistent, daily work you put into building your entire self, mind and emotions included.