Posted inPersonal Development

Verified Quote

The more we are connected to our feelings and needs, the easier it is to make life-enriching choices - Marshall B. Rosenberg
At its heart, this quote is about self-awareness as the ultimate tool for effective decision-making. When you know what you're truly feeling and needing, your choices stop being reactive and start being strategic.
Posted inWisdom

Verified Quote

Our cultural conditioning leads us to focus our attention on classifying, analyzing, and determining levels of wrongness rather than on what we and others need and are not getting - Marshall B. Rosenberg
We're trained to be judges, not detectives. The quote's core message is that we instinctively look for who's wrong, rather than looking for what's missing.
Posted inSpiritual

Verified Quote

We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs behind them - Marshall B. Rosenberg
True self-compassion isn't just about being nice to yourself; it's a radical act of welcoming all your parts, the angry, the scared, the insecure, and listening to what they're trying to tell you.
In our culture most of us have been Meaning Factcheck Usage
Posted inPersonal Development

Verified Quote

In our culture, most of us have been trained to ignore our own needs - Marshall B. Rosenberg
The core message is that we're culturally conditioned to prioritize the needs and expectations of others over our own, to the point where we often don't even recognize what we truly need.
Posted inPersonal Development

Wise advice on Verified

The more we are able to connect with what we are observing, feeling, and needing, the more likely our needs will be met - Marshall B. Rosenberg
At its core, this quote means that self-awareness is the prerequisite for getting your needs met. You have to understand your own internal world before you can effectively communicate it to others.
Posted inPersonal Development

Wise advice on Verified

When we are internally connected to what we need, we make better choices - Marshall B. Rosenberg
The core message is simple but profound: self-awareness of your own fundamental needs is the most reliable compass for navigating life's choices.
Posted inCommunity

Verified Quote

When we hear the needs of others, we recognize our common humanity - Marshall B. Rosenberg
At its core, this quote means that listening for the universal human need behind someone's words is what bridges the gap between "you" and "me" and creates a "we."
Posted inSkill

Verified Quote

Behind intimidating messages are simply people appealing to us to meet their needs - Marshall B. Rosenberg
At its core, this quote teaches us that aggression is just a clumsy, often fearful, form of communication. It's a desperate attempt to be heard.
Men need to feel competent Women need to Meaning Factcheck Usage
Posted inSkill

Quotes about Verified principles

Men need to feel competent. Women need to feel cared for - John Gray
At its core, this quote suggests that men and women often have different primary emotional currencies. For many men, self-worth is tied to feeling capable and effective. For many women, it's deeply linked to feeling loved and emotionally secure.
Posted inEmotion

Quotes about Verified

Every meltdown hides an unmet need - Marshall B. Rosenberg
At its core, this quote means that all challenging behavior is a clumsy, often loud, attempt to communicate a fundamental lack. The "meltdown" is just the symptom; the "unmet need" is the actual problem.
Posted inLove

Verified Quote

Love is not giving children what they want, but helping them find what they truly need - Marshall B. Rosenberg
This quote is about the fundamental difference between a child's surface-level wants and their underlying human needs for connection, understanding, and growth.