Change is hard at first, messy in the middle, and gorgeous at the end - Robin Sharma
Resilience comes not from ignoring emotion, but from understanding it and using it to grow stronger - Dr Daniel Goleman
People who are emotionally adept know when to persist and when to quit, how to motivate themselves, and how to keep distress from interfering with their ability to think - Dr Daniel Goleman
Hope is more than a feeling; it is a way of thinking that focuses on goals and the means to achieve them - Dr Daniel Goleman
Every challenge is a test of how much you really want it - Dr Angela Duckworth
You have to learn to rest, not to quit - Dr Angela Duckworth
Hope is rising to the occasion when life doesn’t go as planned - Dr Angela Duckworth
Every day, you have a choice to grow stronger or give up - Dr Angela Duckworth
The most impressive people are not always the ones who start out the smartest; they’re the ones who keep going when things get tough - Dr Angela Duckworth
When you have setbacks, grit helps you stay in the game and keep moving forward - Dr Angela Duckworth
Failure is not a permanent condition - Dr Angela Duckworth
Even when things are hard, you can stay in love with what you do by remembering why you started - Dr Angela Duckworth
Grit is living life like it's a marathon, not a sprint - Dr Angela Duckworth
Don’t wish it was easier, wish you were better - Tony Robbins
The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with - Tony Robbins
