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Critical awareness asks, What messages define worthiness here, and who benefits from them - Brene Brown
At its core, this quote is about questioning the invisible rulebook of "worthiness" that society hands us and figuring out who gains power when we follow it.
Shame is the fear of disconnection the belief Meaning Factcheck Usage

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Shame is the fear of disconnection—the belief that if we are truly seen, we will not be worthy of love - Brene Brown
At its core, this quote means that shame isn't about what we've done wrong, but about who we believe we are, and the terrifying belief that our true self is fundamentally unworthy of love and belonging.

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Our worth is not tied to what we produce or create; it’s inherent - Brene Brown
At its core, this quote is a radical declaration that your value as a human being is not transactional. It's not something you earn. It's something you are, full stop.

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Wholehearted living is about engaging with our lives from a place of worthiness - Brene Brown
At its core, this quote means you stop hustling for approval and start operating from the unshakable belief that you are already enough, right now.

Verified Quote

Owning our worthiness is the act of courage that starts everything - Brene Brown
ful connection can happen, you have to first do the internal work of believing you are enough, just as you are. It's the foundational key. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning