Posted inEmotion
Dr Daniel Goleman Book List
Daniel Goleman is a psychologist and bestselling author whose journalism at The New York Times brought brain and behavior science to a wide audience. He earned a BA from Amherst…
Posted inEmotion
Dr Brene Brown Book List
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out…
Posted inEmotion
Emotion Quote
Happiness is a journey, not a destination - Robin Sharma
The core message is that happiness isn't a prize you win at the end. It's found in the small moments, the struggles, and the growth you experience along the way.
Posted inEmotion
Emotion Quote
Anything that causes you to overreact or underreact can control you, and often does - David Allen
Your reactions, not the events themselves, are what truly hold power over you. When your response is out of proportion, you've handed over the reins.
Posted inEmotion
Emotion Quote
People who can’t express their feelings are at risk of acting them out in destructive ways - Dr Daniel Goleman
At its heart, this quote means that unspoken emotions don't just vanish. They fester. And when they fester, they find a way out, often in ways that damage our relationships, our careers, and even ourselves.
Posted inEmotion
Emotion Quote
Our emotions have a mind of their own, one which can hold views quite independently of our rational mind - Dr Daniel Goleman
It means your feelings aren't just a messy byproduct of your thoughts. They are a separate, powerful, and often primitive processing system that can arrive at conclusions , and drive actions , all on its own, completely bypassing your logical brain.
Posted inEmotion
Emotion Quote
Emotions are the primary motivators of behavior; reason alone is impotent without them - Dr Daniel Goleman
At its core, this quote flips the script on the classic "logic vs. emotion" debate. It posits that our feelings aren't just background noise; they are the actual engine that drives what we do.
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Quotes about Emotion
Emotions are contagious. We can infect others with our mood or catch theirs - Dr Daniel Goleman
Your emotional state isn't just your own, it's a social force that spreads to people around you, for better or worse.
Posted inEmotion
Wise advice on Emotion
A prerequisite to empathy is simply paying attention to the person in pain - Dr Daniel Goleman
At its heart, this quote means you can't even begin to be empathetic if you're not first paying attention. It's the foundational step, the absolute non-negotiable.
Posted inEmotion
Emotion Quote
Hope is rising to the occasion when life doesn’t go as planned - Dr Angela Duckworth
At its core, this quote redefines hope not as a feeling, but as a deliberate action. It's the decision to stand up and fight when your plans fall apart.
Posted inEmotion
Wise advice on Emotion
Even when things are hard, you can stay in love with what you do by remembering why you started - Dr Angela Duckworth
At its heart, this quote is about using your past purpose to fuel your present perseverance. It's an emotional anchor for when the seas get rough.
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Emotion Quote
Whatever you fear most has no power—it is your fear that has the power - Tony Robbins
The thing you're afraid of is often neutral. The paralyzing, life-limiting force isn't the thing itself, but the emotional and physiological reaction you have to the *thought* of it.
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Emotion Quote
Trade your expectations for appreciation and your whole world changes in an instant - Tony Robbins
At its core, this quote is about a fundamental swap. You're replacing the heavy, often disappointing weight of how you think things *should* be with the light, empowering practice of valuing things *as they are*.
Posted inEmotion
Emotion Quote
Courage is not some deep internal fortitude. It is external. It comes from the support we feel from others - Simon Sinek
This quote argues that courage isn't a solo act of willpower. It's a social resource, generated by the trust and backing of the people around us.
Posted inEmotion
Quotes about Emotion
Our need to belong is not rational, but it is fundamental - Simon Sinek
At its core, this quote means our deepest, most powerful drive for connection isn't something we logically decide on. It's a pre-wired, biological imperative.