Quotes about Emotion principles

The only way to stop feeling awkward is to stop judging awkwardness - Leil Lowndes
The core message is that the feeling of awkwardness isn't the real problem. It's our negative judgment *of* that feeling that creates the suffering and keeps the cycle going.

Emotion Quote

When you fear rejection, remember that most people are too focused on themselves to judge you - Leil Lowndes
The core message is brutally simple: you are not the main character in other people's stories. The "spotlight effect" you feel is almost always an illusion.